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Tuesday, September 6, 2022

“Hotshots 19”

6 Rounds:

30 Air Squats 

19 Power Cleans 135/95

7 Strict Pull-ups 

400 Meter Run 

Note: On June 30, 2013, 19 of the 20 members of the Granite Mountain Hotshots were killed during the Yarnell Hill Fire. Brendan McDonough, who had separated from the crew earlier in the day, survived the incident.

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