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Tuesday, June 14, 2022

OLY TUESDAY:
SNATCH:
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FRONT SQUAT:
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WOD: 

“Chris Kyle”:

3 Rounds for Time: 

40 Kettlebell Swings (53/35#)

40 Box Jumps (24/20”)

40 Clusters (65/45#)

40 Elevated Push-ups 
Note: Christopher Scott Kyle (April 8, 1974 – February 2, 2013) was a United States Navy SEAL sniper. He served four tours in the Iraq War and was awarded several commendations for acts of heroism and meritorious service in combat. He has over 150 confirmed kills and was awarded the Silver Star, four Bronze Star Medals with three Gold Stars and “V” device, a Navy and Marine Corps Achievement Medal with “V” device, as well as numerous other unit and personal awards.

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