Join Us and Be(YOU)tiful!

Tuesday, July 19, 2022

Chipper: 

For Time: 

Buy-in: 

600 Meter Run

Then, 

10 Rounds: 

5 Tall Box Jump Overs

10 Slam Balls

25 Double Unders

Then, 

Cash Out:

600 Meter Run

Rx+: 30/24”, 30/20# Medicine Ball, 35 Double Unders

Rx: 24/20”, 20/14# Medicine Ball, 25 Double Unders/50 Single Unders

Intermediate: 20/16”, 16/12# Medicine Ball, 50 Single Unders

Scaled: 12”, 14/10# Medicine Ball, 25 Single Unders

fill out the form below to get started!

Take the first step towards getting the results you want!