The Top Gun Boot Camp is an incredible experience.
I went into it with a specific weight loss goal. I left recognizing that the weight loss goal was not the most important aspect of our 6 weeks together. I became stronger mentally and physically. The group was encouraging and we all helped each other recognize our potential. I gained proper technique and form. Boot Camp helped me get back on track with fitness goals. I wasn’t working out much for the past year and it helped me reset my desire to have a healthy body. I also loved the topics we covered in class regarding sleep, nutrition, goal setting, community, balance- it was a very holistic approach to well being. Some days I really wanted to skip class, but each time I left feeling motivated towards my goals and grateful for the experience.