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Friday, March 12, 2021

Friday, March 12th


3 Rounds:

:45 Twisted Cross/Side

7 Inchworm Push Ups

1:00 Saddle Stretch

20 Calf Raises


Open Workout 21.1

Note: The workout itself will not be released until Thursday night. The Open is a great opportunity to see how far members have come over the past year. There have definitely been some highs and lows, but it will be a very exciting community setting over the span of the next few Fridays.



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