Join Us and Be(YOU)tiful!


Pup-Up PUPPY YOGA! FUNdraiser for Safe Hands Rescue

(October 10, 2021 at 1pm) It’s finally Back!!! – What’s better than yoga on the floor with puppies loose running around, playing, and snuggling in your lap??? -Nothing!! This is a FUNdraiser for Safe Hands Rescue, a local dog rescue group in Minneapolis! Safe Hands

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Bike Taco Trek

Saturday, August 7th, 2001 10:45am-1pmish Hop on your bike & join us in tacos at 3-4 stops! El TacoTorro Food Truck Tacos el Kevin (?) Sonora Grill el Hamburgessa Times may change

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6/26/21 PRIDE @the Park Bring a Friend Workout

9:15AM Coach Anna Surprise! Bring a Friend(s) – The workout will be Boot Camp/Body Weight style – so it can be modified to anyone’s fitness level! Meet at the ONLY Building at Sibley Park! Bring water and a towel/mat to workout on in the grass!

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Annual Memorial MURPH Fundraising Event 5/29/2021

Annual MEMORIAL MURPH Event Our annual Memorial MURPH event is to honor fallen hero: Lieutenant Michael Murphy. His nickname was “the Protector,” and he was killed in Afghanistan on June 28, 2005, doing just that: protecting his team and exposing himself to enemy fire. Even

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Women’s WOD & Wine!!

Curious about CrossFit but have some hesitations? Ready for a Ladies Night?  Join us for a fun workout followed by a relaxing social hour.Newer members/guests will be paired up with a veteran member of the gym for a partner workout. Previous experience is not required! The

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12 Days of Christmas Fundraising WOD

This year we are gathering donations fot the Ronald McDonald House. Families with seriously ill children undergoing treatment stay at the House & all meals are provided so that all the families need to do is take care of their sick child.  The workout is

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